OMRON knows that in order to have a healthy body and mind, you must look at your present life-style and make some very easy, basic changes. Next to this we offer just the right products to make your life healthier.

Body Fat Monitors

Look in the mirror. Whatever you see, it is not necessarily an accurate guide to your personal fitness level. You may even appear quite slim, yet a modern body fat monitor could reveal you are still carrying a certain amount of excess body fat. This can eventually lead to health problems such as hypertension, heart disease, later-life diabetes and respiratory illnesses. Strangely enough, going on a crash diet is almost always the worst thing you can do. The real secret lies in developing more healthy eating habits and taking suitable physical exercise.

If you would like to know more about the importance of knowing your body fat percentage or receive more details about Omron’s range of body fat monitors click here


Step Counters

The easiest exercise and form of enjoyment is walking. In order to work this into your life, OMRON has developed the Step Counter. Put in your personal data and start walking. You can see how many steps you have taken and how many miles/kilometers you have walked. Monitoring your personal exercise will surely result in a satisfactory feeling of well-being.

For the past year the media has been full of information and articles about the benefits of the easiest form of exercise……….walking.  There has also been an explosion of varying forms of step counters / pedometers arriving on the market, some good, some not so but the important point here is that it is making people aware of the benefits of taking small steps now to improving their health long term.

Omron have recently produced a small booklet “Benefits of Walking” which gives you some interesting facts about walking. 

Did you know?  Walking can…..
* Make you feel good
* Give you more energy
* Help you reduce stress
* Keep your heart “strong”
* Reduce blood pressure
* Help to manage your weight

The booklet also gives you some tips as to how to get started with your walking programme and also your first “walking plan”.

To receive your copy of the Omron “Benefits of Walking” booklet register to become a Be Babe or a Be Bloke and receive a copy of this as well as Omron’s latest guide “Is Weight Everything” written by our very own Be Babe Liz Tucker.