MANDY SMITH
HEALTH PR & MARKETING CONSULTANT
CO-FOUNDER OF BE HAPPY BE HEALTHY

Mandy Smith is a PR and marketing communications specialist working within the area of health and wellbeing. From her work experience Mandy really feels that it is more important than ever to make people aware of the value of taking care of their own wellbeing and so improving their lives.

However it is from Mandy’s personal experiences that she relates only too well to the many other people out there who have elements in their lifestyles that have a negative effect on their overall health and wellbeing. Over a relatively short space of time Mandy went from being relatively fit and healthy to piling on a vast amount of weight, which ultimately meant a severe lack of energy and low self esteem due to the sedentary lifestyle she had fallen into. From making some simple changes to her personal and professional life, Mandy became fitter, slimmer and most importantly happier with herself and it is from this experience she wants to share her experience with others.

“Having been introduced to Liz back in April 2004, I took the time to sit in on one of Liz’s presentations. It was during the presentation that I found myself really relating to what Liz was saying. During subsequent meetings with Liz, we found an affinity in wanting to get people to understand how beneficial it is to make changes within your lifestyle and its ultimate effect on your long term happiness. It is from this that we developed Be Happy Be Healthy, something we are both very passionate and excited about.”

“We are aware that there are a large number of “health experts” available for help and advice today, so what’s different with Be Happy Be Healthy? Well, it’s very simple really, we want to help others benefit from not just professional expertise but from our own and others personal experiences that led to them becoming happier and healthier. Every day we are confronted with issues that affect our overall wellbeing but being aware of these influences and making changes to overcome them is the way to become a much happier and much healthier person. Believe me, I know!”

Contact Mandy at mandy@bebabes.co.uk