Diet & Lifestyle
For decades dieting has dominated the nations eating habits bit in spite of this we now have the highest rate of obesity ever in this country. This result is even more surprising when you consider the fact that we all seem to know the very simple solution of eating less and exercising more. It seems the more people harp on about the relationship between calories and fuel expenditure the less it seems to work. If we assume that nobody likes carrying excessive amounts of fat and all the negative aspects it carries with it then why are so many people struggling with this simple equation?
There is no doubt that an element of today's weight problems are simply to do with too much extremely edible food with very little effort to get it. But are we really that stupid and lazy?